Program Guide Winter/Spring 2024

Mondays & Wednesdays | 5:30-6 pm 336-373-7564 BOOKED FOR LUNCH BOOK CLUB Read a book, grab your lunch, and get ready to discuss! Smith Active Adult Center 2nd Friday | 12 noon 336-373-7564 CARDS & GAMES Drop in to play some of your favorite card and board games. Trotter Active Adult Center 3rd Thursdays | 2-4 pm 336-373-2927 CARING & SHARING CLUB Looking for some friendly card playing competition? Join us each week for competitive games of Bid Whist and Pinochle. 336-373-5854 CHAIR YOGA Gentle yoga practiced sitting in a chair. Smith and Trotter Active Adult Centers Smith: • Tuesdays | 10:15-11:15 am Trotter: • Thursdays | 11:30 am to 12:15 pm Join Swann Chess Club Coordinator Carlton Cunningham and exercise your mind with this invigorating game. Trotter Active Adult Center 2nd & 4th Tuesdays | 5:30-7:30 pm 336-373-2927 FREE FREE FREE FREE FREE Windsor Recreation Center Tuesdays | 9 am to 1 pm 336-373-7564 CHESS CLUB

Mixed Media Coloring Cliub

ACTIVE ADULTS Programs

AHOY EXERCISE CLASSES “Add Health to Our Years” with these low impact aerobics classes. Brown, Griffin, Leonard, Lewis, Lindley, and Peeler Recreation Centers; Smith and Trotter Active Adult Centers Brown: • Tuesdays & Thursdays | 9:15 am Griffin: • Tuesdays & Thursdays | 10:30 am Leonard: • Mondays, Wednesdays, & Fridays | 10:30 am Lewis: • Mondays, Wednesdays, & Fridays | 9:15 am Lindley: • Tuesdays & Thursdays | 2:15 pm Peeler: •Tuesdays & Thursdays | 10:30 am Smith: • Mondays, Tuesdays, Wednesdays, Thursdays, & Saturdays | 9:15 am • Mondays & Wednesdays | 5:30 pm Trotter: • Mondays & Saturdays | 10:30 am • Wednesdays & Fridays | 11:15 am 336-373-7564 BOOTCAMP 30-minute class has intervals of cardio and strength training for a total body workout. Smith Active Adult Center FREE FREE

FULL BODY AND STRENGTH CLASS

FREE

This 30-minute class will help increase muscular strength to improve range of motion and balance using weights and rubber tubing for resistance. Smith Active Adult Center Tuesdays | 5:30-6 pm 336-373-7564 GAMES GALORE Play some of your favorite tabletop games and meet new people. Griffin Recreation Center Thursdays | 11:30 am to 1:30 pm 336-373-2928 HONEY BEE HELPERS Service groups meets weekly. Must know how to crochet, knit, or sew to join. Registration is required. Smith Active Adult Center Mondays | 10 am to 12 noon 336-373-7564 FREE FREE

Programs for adults 50 years old and better. More info: www.greensboro-nc.gov/ActiveAdults or 336-373-7564.

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