Program Guide Fall 2023

Smith: • Mondays, Tuesdays, Wednesdays, Thursdays, & Saturdays | 9:15 am Trotter: • Mondays & Saturdays | 10:30 • Wednesdays & Fridays | 11:15 am 336-373-7564 BOOTCAMP 30-minute class has intervals of cardio and strength training for a total body workout. Smith Active Adult Center Mondays & Wednesdays | 5:30 pm 336-373-7564 BOOKED FOR LUNCH BOOK CLUB Read a book, grab your lunch, and get ready to discuss! The 2023-24 season begins September 8. Smith Active Adult Center 2nd Friday | 12 noon 336-373-7564 CARDS & GAMES Drop in to play some of your favorite card and board games. Trotter Active Adult Center 3rd Thursday | 2-4 pm 336-373-2927 CARING & SHARING CLUB Looking for some friendly card playing competition? Join us each week for competitive games of Bid Whist and Pinochle. FREE FREE FREE FREE

ACTIVE ADULTS Programs

50+ HIKING CLUB The 50+ Hiking Club hikes each Wednesday morning from September to June at locations throughout Greensboro and surrounding areas. New and returning members must qualify for membership each September by walking around the pond in Country Park twice (3.2 miles) in under 70 minutes. Qualifying for the 2023-24 season will be held Wednesday, September 6, 10 am at Country Park Shelter 4. Country Park Wednesdays | 10 am 336-373-7564 AHOY EXERCISE CLASSES “Add Health to Our Years” with these low impact aerobics classes. Brown, Griffin, Leonard, Lewis, Lindley, and Peeler Recreation Centers; Smith and Trotter Active Adult Centers Brown: • Tuesdays & Thursdays | 9:15 am Griffin: • Tuesdays & Thursdays | 10:30 am Leonard: • Mondays, Wednesdays, & Fridays | 10:30 am Lewis: • Mondays, Wednesdays, & Fridays | 9:15 am Lindley: • Tuesdays & Thursdays | 2:15 pm Peeler: •Tuesdays & Thursdays | 10:30 am FREE $

50+ Hiking Club Country Park

Trotter: • Thursdays | 11:30 am to 12:15 pm

336-373-7564 CHESS CLUB

FREE

Join Swann Chess Club Coordinator Carlton Cunningham and exercise your mind. Trotter Active Adult Center 2nd & 4th Tuesdays | 5:30-7:30 pm 336-373-2927 CRAFT 'N CHAT Get crafty with us and take home something each week! Griffin Recreation Center August 22, 29, September 5, 12, 19 | 11:30 am to 12:30 pm 336-373-2928 ESPRESSO YOURSELF Join us for a cup of coffee (or two!) and paint the morning away. Griffin Recreation Center October 2, November 6, December 4 | 10-11:30 am 336-373-2928 FULL BODY AND STRENGTH CLASS This 30-minute class will help increase muscular strength to improve range of motion and balance FREE $ $

Windsor Recreation Center Tuesdays | 9 am to 1 pm

336-373-5854 CHAIR YOGA

FREE

Gentle yoga practiced in a chair. Smith and Trotter Active Adult Centers Smith: • Tuesdays | 10:30-11:15 am

Programs for adults 50 years old and better. More info: www.greensboro-nc.gov/ActiveAdults or 336-373-7564

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