Discover Greensboro Summer 2022

ACTIVE ADULTS Programs

Programs for adults 50 years old and better. More info: www.greensboro-nc.gov/ActiveAdults or 336-373-7564.

BLIND AUDIO DARTS Blind Audio Darts is a recreational event that serves the blind community. The event competitively use “Audio Darts” a variation of soft tipped darts in which the visually impaired toss to the dart board. Glenwood Recreation Center Fridays | 6-8:30 pm 336-373-2929 BOOKED FOR LUNCH BOOK CLUB Read a book, grab your lunch, and get ready to discuss! FREE FREE This is a high-energy workout that combines cardio with line dancing. Trotter Active Adult Center Wednesday | 3-3:45 pm at Smith Thursdays | 1:30-2:15 pm at Trotter 336-373-2927 CARDS & GAMES Drop in to play some of your favorite FREE FREE Smith Active Adult Center 2nd Fridays | 12 noon 336-373-7564 CARDIO MIX

50+ HIKING CLUB The 50+ Hiking Club hikes each Wednesday morning from September to June at locations throughout Greensboro and surrounding areas. New and returning members must qualify for membership each September by walking around the pond in Country Park twice (3.2 miles) in under 70 minutes. Qualifying for the 2022-23 season will be held Wednesday, September 7 at 10 am at Country Park Shelter #7. Country Park Wednesdays | 10 am 336-373-7571 AHOY EXERCISE CLASSES “Add Health to Our Years” with these low impact aerobics classes. Smith and Trotter Active Adult Centers Smith • Monday, Tuesday, Thursday, Saturday | 9:15-10 am • Wednesday | 10:30-11:15 am Trotter • Monday and Saturday | 10:30-11:15 am • Wednesday and Friday | 11:15 am to 12 noon 336-373-2929 $ FREE

ARTHRITIS FOUNDATION EXERCISE CLASS Arthritis Foundation classes feature movements for improving balance, flexibility, and range of motion and can be performed both standing and sitting in a chair. Smith Active Adult Center Wednesday and Friday | 9:15-10 am 336-373-7564 BOOTCAMP This 30-minute class has intervals of cardio and strength training for a total body workout. Smith Active Adult Center Monday and Wednesday | 5:30-6 pm 336-373-7564 BOWLING OUTING $7.50 per person (includes 3 games and shoes). Meet at Spare Time Bowling at 12:45 pm. Bring money to play and for snacks. Spare Time Bowling Last Friday | 1-3 pm 336-373-7564 FREE $ FREE

card and board games. Trotter Active Adult Center 3rd Fridays | 3-5 pm 336-373-2927

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