Discover Greensboro Magazine Summer 2025

LIVELY & LOVELY PINOCHLE GROUP

Trotter Active Adult Center 3rd Thursdays | 2-4 pm | 336-373-2927 CHAIR YOGA

FREE A senior social group providing space for seniors to socially

come together to play pinochle. Glenwood Recreation Center Thursdays | 11 am to 2 pm | 336-373-2929 MONDAY ART

FREE This gentle form of yoga is practiced sitting in a chair and is open to all abilities and levels. Smith and Trotter Active Adult Centers Smith: • Tuesdays | 10:30-11:15 am | 336-373-7564 Trotter: • Mondays | 12:30-1:15 pm • Thursdays | 11:30 am to 12:15 pm | 336-373-2927 FULL BODY AND STRENGTH CLASS FREE This 30-minute class helps increase muscular strength to improve range of motion and balance using weights and Come play tabletop games and socialize with peers. Grifn Recreation Center Wednesdays | 10 am to 12 noon | 336-373-2928 HULA HOOPING FREE This fun class incorporates dance and fuid movements to strengthen your core and back. Trotter Active Adult Center Saturdays | 11:30 am to 12:30 pm | 336-373-2927 LINE DANCING FREE Exercise, make new friends, and have fun all while learning the latest line dances. Trotter Active Adult Center rubber tubing for resistance. Smith Active Adult Center Tuesdays | 5:30-6 pm | 336-373-7564 GAMES GALORE FREE

FREE Whether you're a beginner or have some experience, this class is perfect for exploring new techniques, expressing yourself, and connecting with others in a relaxed, supportive environment. Materials provided. Xperience @ Caldcleugh Mondays | 6-8 pm | 336-373-5881 PILATES FREE Help promote strength, stability, and fexibility with this Pilates class. Smith and Trotter Active Adult Centers Smith: • Mondays | 4:30-5:15 pm • Tuesdays | 6:15-7 pm | Ages 18+ • Fridays | 5-5:45 pm | 336-373-7564 Trotter: • Wednesdays | 4:30-5:15 pm • Thursdays | 5:30-6:15 pm | 336-373-2927 SAIL BALANCE CLASS FREE Staying Active and Independent for Life class will help increase strength and balance and help reduce the chance of falling. Virtual via Zoom - tinyurl.com/SAILGSO Mondays & Wednesdays | 9:15-10 am | 336-373-7564 SENIOR RECIPE SHARING CLUB FREE Calling all seasoned cooks! Come share your favorite homemade dishes and recipes and maybe even learn some new ones! Warnersville Recreation Center 5

• Wednesdays | 1:30-2:15 pm • Thursdays | 1:30-2:15 pm • Fridays | 12:30-1:15 pm | 336-373-2927