Discover Greensboro Fall 2024

ACTIVE ADULTS Programs

Aqua Fit Smith Active Adult Center

Drop-In Programs & Aquatics

WATER ARTHRITIS

- are not quite ready for an ad vanced class. You will be doing exercises in the shallow end of the pool, sometimes using aqua equipment. Mondays & Wednesdays | 10:15 11 am AQUA TURBO $$$ This water aerobics class is for those who are experienced working out in the water and are looking for a higher intensity workout. It ofers the option of doing exercises in the deep end of the pool. Tuesdays & Thursdays | 9-9:45 am AQUA BEGINNER $$$ This water aerobics class is for those who are new to working out in the water. You will be doing beginner exercises in the shallow end of the pool for a full-body workout. Tuesdays & Thursdays | 10 10:45 am

$$ ACTIVE SWIM Smith Active Adult Center Mondays Lap Swim | 1:30-3 pm Open Swim | 3-4:30 pm Tuesdays Lap Swim | 11 am to 12:30 pm Open Swim | 1-4:30 pm Wednesdays Lap Swim | 1:30-2:30 pm Open Swim | 2:30-4 pm Thursdays Lap Swim | 11 am to 12:30 pm Open Swim | 1:30-4:30 pm Fridays Lap Swim | 10-11 am Open Swim | 1-2:30 pm

$$$ CLASS Smith Active Adult Center Mondays, Wednesdays, & Fridays | 9-9:45 am Mondays, Wednesdays, & Fridays | 11:15 am to 12 noon AQUA FIT This water aerobics class is for those who are looking for a high intensity workout in either the shallow or deep end of the pool. Smith Active Adult Center Tuesdays & Thursdays I 5:45 6:30 pm Saturday | 9:15-10 am Level 1 | Mondays | 5-5:45 pm Level 2 | Mondays | 6-6:45 pm Level 1 | Saturdays | 10:15-11 am Level 1 | Saturdays | 11:15 am to 12 noon AQUA BASIC $$$ This water aerobics class is for those who are not beginners, but $$-$$$ $$ LEARN TO SWIM Smith Active Adult Center

Active Swim Fee: $30 for 30 visits

Purchase a 30-visit swim pass in person at Smith Active Adult Center or online. Pass expires one year from the date of purchase.

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