Discover Greensboro Fall 2024

Peeler: •Tuesdays & Thursdays | 10:30 am Smith: • Mondays, Tuesdays, Wednesdays, Thursdays, & Saturdays | 9:15 am • Mondays & Wednesdays | 5:30 pm Trotter: • Mondays, Fridays, & Saturdays | 10:30 am • Wednesdays | 11:15 am 336-373-7564 BOOTCAMP FREE This 30-minute class has intervals of cardio and strength training for a total body workout. Smith Active Adult Center Mondays & Wednesdays | 5:30 pm 336-373-7564 BOOKED FOR LUNCH BOOK CLUB FREE Read a book, grab your lunch, and get ready to discuss! The 2024-25 season begins September 13.

week for competitive games of Bid Whist and Pinochle. Xperience @ Caldcleugh Tuesdays | 9 am to 1 pm FREE Gentle yoga practiced in a chair. Smith and Trotter Active Adult Centers Smith: • Tuesdays | 10:30-11:15 am Trotter: • Mondays | 12:30-1:15 pm • Thursdays | 11:30 am to 12:15 pm FREE Join Swann Chess Club Coordinator Carlton Cunningham and exercise your mind. Trotter Active Adult Center 2nd & 4th Tuesdays | 5:30-7:30 pm 336-373-2927 CRAFT 'N CHAT $ Get crafty with us and take home something each week! Grifn Recreation Center August 22, 29, September 5, 12, 19 | 11:30 am to 12:30 pm 336-373-2928 FULL BODY AND STRENGTH CLASS FREE This 30-minute class will help increase muscular strength to improve range of motion and balance using weights and rubber tubing for resistance. 336-373-5881 CHAIR YOGA 336-373-7564 CHESS CLUB Smith Active Adult Center Tuesdays | 5:30-6 pm 336-373-7564 GAMES GALORE $ Play some of your favorite tabletop games and meet new people. Grifn Recreation Center Wednesdays | 10 am to 12 noon 336-373-2928

ACTIVE ADULTS Programs

50+ HIKING CLUB $ The 50+ Hiking Club hikes each Wednesday morning from September to June at locations throughout Greensboro and surrounding areas. New and returning members must qualify for membership each September by walking around the pond in Country Park twice (3.2 miles) in under 70 minutes. Qualifying for 2024-25 is Wednesday, Septemebr 4, 10 am. An annual membership fee of $10 is due at qualifying. FREE “Add Health to Our Years” with these low impact aerobics classes. Brown, Glenwood, Grifn, Leonard, Lewis, and Peeler Recreation Centers; Smith and Trotter Active Adult Centers Brown: • Tuesdays & Thursdays | 9:15 am Glenwood: • Mondays, Wednesdays, & Fridays | 10:30 am Grifn: • Tuesdays & Thursdays | 10:30 am Leonard: • Mondays, Wednesdays, & Fridays | 10:30 am Lewis: • Mondays, Wednesdays, & Fridays | 9:15 am Country Park Shelter 4 Wednesdays | 10 am 336-373-7564 AHOY EXERCISE CLASSES

Smith Active Adult Center 2nd Friday | 12 noon 336-373-7564 BRIDGE

FREE

Join our Bridge group each Wednesday for fun and competition. Lewis Recreation Center Wednesdays | 12 noon to 4:30 pm 336-373-3330 CARDS & GAMES FREE Drop in to play some of your favorite

card and board games. Trotter Active Adult Center 3rd Thursday | 2-4 pm 336-373-2927 CARING & SHARING CLUB

FREE

Looking for some friendly card playing competition? Join us each

Programs for adults 50 years old and better. More info: www.greensboro-nc.gov/ActiveAdults or 336-373-7564 5