Discover Greensboro Winter 2025

to improve range of motion and balance using weights and rubber tubing for resistance. Smith Active Adult Center Tuesdays | 5:30-6 pm | 336-373-7564 GAMES GALORE FREE Play some of your favorite tabletop games and meet new people. Griffin Recreation Center Wednesdays | 10 am to 12 noon | 336-373-2928 HULA HOOPING FREE This fun class incorporates dance and fluid movements to strengthen your core and back. Trotter Active Adult Center Saturdays | 11:30 am to 12:30 pm | 336-373-2927 LINE DANCING FREE Exercise and learn all of the latest line dances. Trotter Active Adult Center Wednesdays | 1:30-2:15 pm | Thursdays | 1:30-2:15 pm | Fridays | 12:30-1:15 pm | 336-373-2927 MONDAY ART FREE Whether you're a beginner or have some experience, this class is perfect for exploring new techniques, expressing yourself, and connecting with others in a relaxed, supportive environment. Materials provided. Xperience @ Caldcleugh Mondays | 6-8 pm | 336-373-5881 PILATES FREE Help improve your overall strength, stability, and flexibility. Smith and Trotter Active Adult Centers Smith: Mondays & Fridays | 4:30-5:15 pm | Tuesdays | 6:15-7 pm (Ages 18+) Trotter: Wednesdays | 4:30-5:15 pm | Thursdays | 5:30 6:15 pm (ages 18+) | 336-373-7564

Join our Bridge group each Wednesday for fun and competition. Lewis Recreation Center Wednesdays | 12 noon to 4:30 pm | 336-373-3330 CARDS & GAMES FREE Drop in to play some of your favorite card and board games. Trotter Active Adult Center 3rd Thursdays | 2-4 pm | 336-373-2927 CARING & SHARING CLUB FREE Looking for some friendly card playing competition? Join us each week for competitive games of Bid Whist and Pinochle. Xperience @ Caldcleugh Tuesdays | 9 am to 1 pm | 336-373-5881 CHAIR YOGA FREE Gentle yoga practiced in a chair. Smith and Trotter Active Adult Centers Lindley: Mondays | 1:45-2:45 pm Smith: Tuesdays | 10:30-11:15 am Trotter: Mondays | 12:30-1:15 pm | Thursdays | 11:30 am to 12:15 pm CHESS CLUB FREE Join Swann Chess Club Coordinator Carlton Cunningham and exercise your mind. Trotter Active Adult Center 2nd & 4th Tuesdays | 5:30-7:30 pm | 336-373-2927 CORNHOLE FREE Enjoy open play cornhole in the gym. Trotter and Smith Active Adult Centers

Trotter: Fridays | 1:30-2:30 pm Smith: Tuesdays | 1:30-2:30 pm FULL BODY AND STRENGTH CLASS

FREE This 30-minute class will help increase muscular strength

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