Discover Greensboro Fall 2026

Programs ACTIVE ADULTS

TAIROGA ®

Warnersville Recreation Center Every other Thursday | 11 am to 1 pm | 336-373-5871 SENIOR PROM FREE Celebrate an unforgettable evening at our Black & Gold Senior Prom! Enjoy music, laughter, a photo booth, card tables, bingo prizes, and great company. Dress to impress in your finest black and gold attire and make lasting memories

FREE Offers a Tai Chi warm-up, moderate aerobics, and yoga cool-down. Trotter and Smith Active Adult Centers Trotter: Tuesdays | 5:30-6:30 pm (Ages 18+) | Wednesdays | 9:30-10:15 am (Ages 50+) Smith: Thursdays | 5:30-6:30 pm (Ages 18+) 336-373-7564 T.O.P.S. (TAKE OFF POUNDS SENSIBLY) FREE Tools and programs for healthy living and weight management with group fellowship and recognition. Lindley Recreation Center and Vance Chavis Library Lindley : Tuesdays | 6-7:30 pm Vance Chavis: Mondays | 4-5 pm 336-373-2930 WALKING CLUB FREE Get moving at your own pace! Walk laps around the gym in a comfortable, climate-controlled environment while enjoying a safe, welcoming space to stay active. A great way to build endurance, improve fitness, and connect with others. Griffin Recreation Center Wednesdays | 9:30-11:30 am | 336-373-2928 YOGA ON THE MAT FREE Performed on a mat on the floor and uses mindfulness in stretches and postures to improve range of motion, balance, and your overall health. Lindley Recreation Center and Smith and Trotter Active Adult Centers Trotter: Mondays | 11:30 am to 12:15 pm | Tuesdays | 4:30-5:15 pm | Wednesdays & Thursdays | 10:30-11:15 am (Ages 50+) Smith: Mondays | 6:15-7 pm (Ages 18+) | Tuesdays | 11:30 am to 12:15 pm (Ages 50+) | Wednesdays | 12:45 1:30 pm (Gentle Yoga) (Ages 50+) | Thursdays | 4:30 5:15 pm (ages 50+) | Fridays | 6-6:45 pm (Ages 18+) Lindley : Wednesdays | 11:30 am to 12:15 pm 336-373-7564

with friends old and new. Craft Recreation Center November 14 | 2-5 pm | 336-373-2922 SAIL BALANCE CLASS

FREE Staying Active and Independent for Life class will increase strength and balance and help reduce the chance of falling. Virtual via Zoom Mondays & Wednesdays | 9:15-10 am | 336-373-7564 SENIOR WALKING FREE Come walk with us! This program focuses on improving active adults' cardio, bone, and immune health all while moving and meeting new people. Craft Recreation Center Mondays, Wednesdays, & Fridays | 9 am to 1 pm | 336-373-2922 TABLE TENNIS CLUB FREE The Greensboro Table Tennis Club offers a positive space to support and further the sport of table tennis in Greensboro. Trotter and Smith Active Adult Centers Trotter: Mondays & Wednesdays | 5-7:45 pm (Ages 18+) Smith: Tuesdays | 10 am to 12 noon ( Ages 50+) | Fridays | 5-7:45 pm | Saturdays | 10 am to 12:45 pm (Ages 18+) TAI CHI FOR ARTHRITIS & FALL PREVENTION FREE Class offers arthritis relief, fall prevention, and better balance through slow, gentle movement. Smith and Trotter Active Adult Centers Smith: Mondays & Tuesdays | 12:30-1:15 pm 336-373-7564