Discover Greensboro Fall 2022

Brown, Griffin, Leonard, Lewis, and Lindley Recreation Centers; Smith and Trotter Active Adult Centers Brown | Tuesdays & Thursdays | 9:15 am Griffin | Tuesdays & Thursdays | 10:30 am Leonard | Mondays, Wednesdays, & Fridays | 10:30 am Lewis | Mondays, Wednesdays, & Fridays | 9:15 am Lindley | Tuesdays & Thursdays | 2:15 pm Smith | Mondays, Tuesdays, Wednesday, Thursdays, & Saturdays | 9:15 am Trotter | Mondays & Saturdays | 10:30 | Wednesdays & Fridays | 11:15 am 336-373-7564 ARTHRITIS FOUNDATION EXERCISE CLASS This class helps to improve balance, flexibility, and range of motion. Smith Active Adult Center Wednesdays & Fridays | 9:15-10 am 336-373-7564 BOOTCAMP This 30-minute class has intervals of cardio and strength training for a total body workout. Smith Active Adult Center Mondays & Wednesdays | 5:30 pm 336-373-7564 BOOKED FOR LUNCH BOOK CLUB Read a book, grab your lunch, and get ready to discuss! The 2022-23 season begins September 9. FREE FREE FREE

ACTIVE ADULTS Programs

50+ HIKING CLUB The 50+ Hiking Club hikes each Wednesday morning from September to June at locations throughout Greensboro and surrounding areas. New and returning members must qualify for membership each September by walking around the pond in Country Park twice (3.2 miles) in under 70 minutes. Qualifying for the 2022-23 season will be held Wednesday, September 7 at 10 am at Country Park Shelter #7. Country Park Wednesdays | 10 am 336-373-7571 There will be a Men’s League and a Women’s League. Teams will be categorized and compete by age: 50+, 60+, 70+, etc. Team age is determined by the age of the youngest player. Trotter Active Adult Center August-November | Practices Weeknights | Games-Saturday | 10 am to 1 pm 336-373-2927 AHOY EXERCISE CLASSES “Add Health to Our Years” with these low impact aerobics classes. $ $ FREE ACTIVE ADULT 3-ON-3 BASKETBALL LEAGUE The Active Adult 3-on-3 Basketball League is open to men and women ages 50 and over. You may register individually or as a team.

Trotter Active Adult Center

CARDIO MIX This is a high-energy workout that combines cardio with line dancing. Trotter Active Adult Center Thursdays | 1:30-2:15 pm 336-373-2927 CARDS & GAMES Drop in to play some of your favorite 336-373-2927 CHAIR YOGA This gentle form of yoga is practiced sitting in a chair. Smith and Trotter Active Adult Centers Smith: • Tuesdays | 10:30-11:15 am Trotter: • Thursdays | 10:30-11:15 am FREE FREE FREE card and board games. Trotter Active Adult Center 3rd Thursdays | 2-4 pm

336-373-7564 CHESS CLUB

Smith Active Adult Center 2nd Friday | 12 noon 336-373-7564

FREE

Join Swann Chess Club Coordinator Carlton Cunningham and exercise your mind with an invigorating game. Trotter Active Adult Center 2nd and 4th Tuesdays | 5:30-7:30 pm

Programs for adults 50 years old and better. More info: www.greensboro-nc.gov/ActiveAdults or 336-373-7564.

5